Reflexology is a non-intrusive therapy that encourages the body to restore and maintain its natural equilibrium. This in turn promotes healing and well-being. Dating back to Ancient Egypt, India and China, Reflexology is today a mainstream therapy recognised by the NHS and many GPs and hospices in the UK.
Reflexology is based on the principle that all areas of your body and its internal organs are linked to specific areas of your feet and hands. Reflexologists are trained to detect imbalances and tension in these areas. They then apply pressure on these points, which unblocks vital energy pathways. This restores the free flow of energy to your whole body, thus enabling your body to heal itself.
After only one or two treatments, your body may respond in a very definite way.